"Keep your Eyes Open"

Get Support

If you or someone you care about needs mental health support, these trusted Australian services are here to help.

Lifeline

24/7 support for anyone feeling overwhelmed or needing someone to talk to. https://www.lifeline.org.au

Kids Helpline

Free, confidential counselling for young people aged 5–25. https://kidshelpline.com.au

Beyond Blue

Information, support, and guidance for anxiety, depression, and emotional wellbeing. https://www.beyondblue.org.au

Headspace

Youth mental health services for people aged 12–25, including counselling and wellbeing support. https://headspace.org.au

Suicide Call Back Service

Support for people affected by suicidal thoughts, behaviour, or loss. https://www.suicidecallbackservice.org.au

Parentline

Support for parents and caregivers seeking guidance about children and teens. https://parentline.com.au